Negative emotions fill our days; if allowed, they consume our lives. We must fall back on wisdom to reveal what bothers us in our lives. We must face these problems gently, but firmly, and with compassion. Our society has not taught us how to deal with our darker side, our negative emotions. We call on mental health experts to help us when all we need is to meditate and ask God for help. For we find comfort and peace I God’s loving embrace.
© Russell Kendall Carter
Meditating to Heal 